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How it Works

A simple, guided process tailored to your health goals. From understanding your current health status to creating a personalized plan and supporting your progress, every step is designed to help you achieve lasting results.

Initial Consultation
1

Initial Consultation

Get a full picture of your health before starting. We leave nothing to chance.

  • Check your previous lab reports
  • Review your medical history
  • Understand your current health goals
  • Order new lab tests
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Choose Your Track
2

Choose Your Track

Based on your results, we'll build a plan tailored to your biology—not a generic template.

  • No pressure, no upsells
  • Full program explanation
  • Medication options reviewed
  • Order new lab tests
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Start Your Transformation
3

Start Your Transformation

Monthly check-ins and data-driven insights ensure that you're making measurable progress.

  • Monthly physician guidance
  • InBody tracking & adjustments
  • Diet + exercise plan updates
  • Ongoing medication management
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First Consultation

A one-time appointment to understand your health profile, goals, and care needs.

Fully covered under OHIP for eligible patients. A $99 fee applies for patients without OHIP coverage.

  • Check your previous lab reports
  • Discussion of your medical history
  • Understand your current health goals
  • Recommendations for any additional lab testing

In-Person Follow-Up Appointment

  • Review of lab results
  • Choose your track
  • Do your first InBody scan

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Schedule Initial Consultation With Your Doctor

Disclaimer: We'll contact you within 24 hours to schedule your consultation; no payment is required now.